Egg Nutrition Facts

 

I have noticed a few questions recently around the web about eggs.

 

Are whole eggs bad for you? Are eggs bad for cholesterol? etc

 

It seems like there is a lot of confusion around eggs.

 

I have to admit that i can't bring myself to discard the yolk and use egg whites.

 

Looking around i found an article people have been talking about by Mike Geary

 

READ NOW >>>  Are whole eggs or egg whites better for you?

 

It's an easy read and will answer any questions you may have!